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NCS Recap

Posted by Cross Country at Nov 18, 2017 6:47PM PST ( 0 Comments )

The NCS Championships were held today at Hayward High School. Racing in Division 2 for the second year in a row, the competition was tougher than in any of the other divisions. There were three qualifying spots up for grabs for both genders, but the teams gunning for them were stronger than in any of the other divisions. The girls have been the third best team all year, but throughout the year it has been a bit of a tease because we have been healthy and our competition has not. Monte Vista was a top 15 team at the state meet last year and returned much of the group. At the beginning of the season, several of their athletes were injured and they have been slowly bringing them back, each time getting a little bit closer to us. They finally had their full team at the EBAL meet and we beat them by 1 point. We felt good about it as we didn’t feel like we ran a very good race at EBAL’s and that when we sharpened up, we would be able to outperform any fitness gains they would make. In the first mile, Monte Vista was out in front, but that was no surprise as they like to get to the front of the race. During the season, we would close the gap as the race wore on. This time was unfortunately different. Although we did catch up, we didn’t surpass them. They got big days from a couple of runners and were able to hold on for third, leaving us 14 points back. We had two individual qualifiers in the race as Hope Bergmark moved up throughout the race to finish in 9th and Derica Su finished in 11th. They ran 18:25 and 18:29. The Hayward course is still under construction, but I think that times are pretty similar to the old course. Those times would have been 3rd and tied for fourth on the top 10 list. The girls’ team time of 95:01, run by Hope, Derica, Juliette Fletcher, Becky Laurence, and Ashley Baudin would have been #3 all-time. Surabhi Kumar and Kaitlin Cartwright rounded out the top 7. For Juliette and Kaitlin, this was their last cross country race for the Dons. Both had terrific careers for us and contributed so much to the current team culture that any successes that the program has in the next few years will be in large part due to their efforts over these last few years. Both are planning to run cross country somewhere next year and when their decisions become official, I will be sure to update this page. The girls were fourth in their race, but ran the 6th fastest team time of the day. Besides Granada, San Ramon Valley, and Monte Vista in our race, they were only bested by Campolindo and Maria Carillo, all of which are traditional NCS powers.
The boys came up at 12:05 and got out to a blistering fast start. A large group came through the mile mark at 4:48. Our top two, Aidan Boyle and Jack Gray came through at about 4:55 and found themselves in 23rd and 24th. Our pack was wisely behind them and although team scores wouldn’t have looked good for us at that point, the conservative start probably contributed to our eventual strong team finish. As the race pushed into the second mile, packs of runners were beginning to suffer due to punishing early pace. Those who had been disciplined found themselves able to pass those who were undisciplined. Those teams who had planned to run at the front for as long as they could started to fall back behind our main pack. Aidan Boyle was able to capitalize, moving from 24th to 16th with about a mile to go. Jack moved up for a time, but began to struggle himself and found himself at about the place he was at the mile mark. The team behind them, just by running steady, had caught many. At this point, Dublin, Granada, and De La Salle were looking very strong, so a state meet berth looked unlikely, but Aidan was very much in the mix for an individual qualifying spot. As he entered the last hill, he was running in 15th with the two people in front of him holding the last 2 spots. He had to catch one. As they pushed over the hill, Jett Charvet of Heritage initiated the move and Aidan and the Mission San Jose athlete responded. By the bottom of the hill though, Aidan had a lot more juice left and the Mission athlete was out of gas. Aidan pushed hard home to gain the last state meet spot. He finished in 13th overall in a time of 15:38, which would have been #2 all-time on the traditional course. The boys ended up in 4th place, albeit 96 points out of 3rd with a team time of 82:15. That time would have been #8 all-time on the traditional course. The top five boys were Aidan, Jack, Aidan McCarthy, Euan Houston, and Jacob Lawrence. That group includes a junior, 3 sophomores, and a freshman. Rounding out the top 7 were seniors Matthew Duret and Hayden Talbert, who concluded their 4 year cross country careers for the Dons. Matt ran a 57 second PR on the course from last year, which goes to show what can happen when we can train healthy for even a small period of time. For Hayden, it was not the final race that he deserved as he struggled to the finish, but that does not diminish the job that he has done this year, captaining this young Dons team, nor the progress he has made as an athlete over the last four years. The boys’ team time was the 11th best of the day in all divisions.
Up next is the California State Meet where Hope and Derica will represent the girls at 10:35 and Aidan will represent the boys at 12:05 at Woodward Park next weekend.
After that a contingent of boys will continue on to run the Footlocker Regional Championships at Mt. SAC.
Full results of today’s race can be found at http://www.rtspt.com/events/cif/2017Meets/ncsxc/

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PR's from Scott Bauhs

Posted by Cross Country at Oct 1, 2017 10:44AM PDT ( 0 Comments )

Lots of PR’s yesterday at the Scott Bauhs Invitational. They are listed below.

New Boys Personal Records

Athlete Time Pace Impr By
Ryan Haley 18:31.4 6:17 01:35.8
Ehan Shah 17:46.2 6:01 01:30.6
Vijay Sithambaram 18:00.9 6:06 01:29.4
Max Jorgenson 17:32 5:57 00:58.6
Ervin Young 19:32.6 6:37 00:38.6
Aidan McCarthy 16:02.3 5:26 00:35.4
Benjamin Liu 21:32.7 7:18 0:35
Lucas Pimentel 19:29.3 6:36 00:28.8
Jacob Lawrence 16:42.1 5:40 00:24.6
Paul Holley 19:55.6 6:45 00:06.6
Sebastian Gil 17:19 5:52 00:06.2
Sanjith Rajesh 19:34.1 6:38 0:04
Matthew Snyder 20:25.7 6:55 00:03.6
Jack Gray 15:48.7 5:22 00:02.4

New Girls Personal Records

Athlete Time Pace Impr By
Sara Sanguinetti 22:13.8 7:32 01:49.5
Becky Laurence 18:57.1 6:25 01:09.6
Rachel Dentler 21:45.4 7:23 00:58.1
Surabhi Kumar 19:47.3 6:42 00:11.3

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Boys' Team Times Updated

Posted by Cross Country at Sep 16, 2017 11:12PM PDT ( 0 Comments )

We had updates to the boys’ team time lists for both the 2 mile and 3 mile course at Newhall Park today. First, the varsity boys’ team of Aidan Boyle, Jack Gray, Aidan McCarthy, Jacob Lawrence, and Hayden Talbert ran a combined time of 1:23:17 to record the #6 time ever by an Amador Valley team on that course. Then, the frosh soph boys’ team of Euan Hpuston, Vijay Sithambaram, Max Jorgenson, Ehan Shah, and Ryan Haley went on in the frsoh/soph race to run the #8 time all-time on the 2 mile course. The 5 man group combined to run a time of 1:00:49, which is an average of about 12:10 per runner. It is impressive every time a group of frosh/soph runners records a top 10 time on the 3200m course, but this may be even more so as 3 sophomores were running the varsity race. A result like this is a sign of very promising results in the future.

No longer qualifying for the all-time lists is the team of Seth Girvan, Brett Walsh, Dylan Dantzig, Scott Lee, and Ian Stallins who ran a time of 1:01:29 in 2012. That group was also a very promising group that ran in the frosh/soph race.

The document Nike_Boys_Team.pdf was attached to this post.

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Restaurant Walk

Posted by Coach Ozzie at Sep 13, 2017 7:05PM PDT ( 0 Comments )

Ladies and Gentlemen,

The annual downtown restaurant walk is on Tuesday, September 26th. This has been a lucrative, yet low-key fundraiser for us in previous years. Although it does not meet our entire fundraising needs, we have been able to raise nearly $500 in the past for the program by walking around Main Street and eating food. This event is for adults only. Tickets are $25.

The flier is attached with all of the participating restaurants and businesses. If you are interested in tickets, contact Louann McKinnon at hairsass@gmail.com or at (925( 963-8497.

If you have questions, please do not hesitate to contact me.

Thank you for your participation and have fun at the event.

The document Restaurant_Walk.pdf was attached to this post.

AV Hall of Fame nominations

Posted by AVHS Athletic Booster Club at Sep 12, 2017 3:44PM PDT ( 0 Comments )
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AVHS now taking nominations for the inaugural AV Hall of Fame class of 2017. Visit us at http://www.amadorsports.com/organizations/2708/pages/125883 to make your nomination today.

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